Is MILLVILLE, PASTRY CRISPS, BLUEBERRY, BLUEBERRY Vegetarian?
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Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID ANHYDROUS], FRUIT FILLING BLUEBERRY [FRUCTOSE, HUMECTANT (GLYCERINE), GLUCOSE SYRUP, SUGAR, BLUEBERRY PUREE CONCENTRATE, DEXTROSE, GELLING AGENT (PECTIN), ACIDITY REGULATORS (MALIC ACID, TRISODIUM CITRATE, TRICALCIUM CITRATE), COLORING VEGETABLE EXTRACT (CARROT, HIBISCUS), FLAVORING], SUGAR, COATING [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEY POWDER, EMULSIFIER (SOY LECITHIN), FLAVORING], VEGETABLE OIL (RAPESEED), WHEAT STARCH, INULIN, WHEY POWDER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (RAPESEED LECITHIN), ACIDULANT (CITRIC ACID), FLAVORING, EGG, FLOUR IMPROVING AGENT (SODIUM METABISULPHITE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.