Is Millville Pastry Crisps Blueberry Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- coloring
- natural flavoring
- wheat starch
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], BLUEBERRY FLAVORED FILLING [GLYCEROL, FRUCTOSE, DEXTROSE, SUGAR, BLUEBERRY PUREE CONCENTRATE, GLUCOSE SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE, MALIC ACID, CALCIUM CITRATE, COLORING (CARROT AND HIBISCUS CONCENTRATE), NATURAL FLAVORING], SUGAR, WHITE COMPOUND COATING [SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHEY POWDER, SOY LECITHIN, NATURAL FLAVORING], VEGETABLE OIL (RAPESEED), WHEAT STARCH, FRUCTO-OLIGOSACCHARIDES, WHEY POWDER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), RAPESEED LECITHIN, EGG, NATURAL FLAVORING, CITRIC ACID, SODIUM METABISULPHITE (PRESERVATIVE), CORN MALTODEXTRIN. CONTAINS: WHEAT, MILK, EGG, AND SOY. MAY CONTAIN TREE NUTS AND PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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