Is Millville Peanut Butter Bunnies Low FODMAP?
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Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, VITAMIN C, THIAMIN, RIBOFLAVIN, NIACIN, VITAMIN B6, FOLATE, VITAMIN B12, WHOLE CORN FLOUR, PEANUT BUTTER, SUGAR, DEXTROSE, CORN STARCH. CONTAINS 2% OR LESS: MILLED CORN, COCOA POWDER PROCESSED WITH ALKALI, SALT, CALCIUM CARBONATE, BARLEY MALT FLOUR, CANOLA OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MILLED WHEAT, ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE, NIACINAMIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN D3 (COCONUT), CYANOCOBALAMIN. CONTAINS: PEANUTS, WHEAT, TREE NUTS (COCONUT). MAY CONTAIN MILK, SOY, AND OTHER TREE NUTS, SESAME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.