Is Millville Strawberry Fruit & Grain Soft Baked Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Strawberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Methylcellulose, Citric Acid, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Red 40, Natural And Artificial Flavors, Blue 2), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Dicalcium Phosphate, Zinc Oxide, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin, Soy Lecithin. Contains Milk, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar