Is Millville Strawberry Made With Real Fruit Filling, Fruit And Grain Soft Baked Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup, Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methylcellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit And Vegetable Extract (for Color). Contains Wheat, Milk, Soy, Eggs. May Contain Peanuts And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar