Is Millville Sweet and Salty Nut Granola Bars Almond Gluten Free?
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Ingredients
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Contains Less Than 2% Of Skim Milk, Water, Honey Roasted Almond Butter (almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols (antioxidant)), Salt, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Honey, Gelatin, Natural Flavors, Apple Juice (for Color), Mixed Tocopherols (for Freshness), Dextrose, Peanuts. Contains: Peanuts, Almonds, Milk, Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.