Is Millville Sweet and Salty Nut Granola Bars Almond Dairy Free?
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Ingredients
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Contains Less Than 2% Of Skim Milk, Water, Honey Roasted Almond Butter (almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols (antioxidant)), Salt, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Honey, Gelatin, Natural Flavors, Apple Juice (for Color), Mixed Tocopherols (for Freshness), Dextrose, Peanuts. Contains: Peanuts, Almonds, Milk, Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.