Is Millville Sweet & Salty Nut Granola Bars Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey
semisweet chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Rolled Oats, Sugar, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Syrup Solids, Pretzels (wheat Flour, Salt, Malt, Vegetable Oil), Almonds, Palm Kernel Oil, Glycerin, Honey, Cocoa (processed With Alkali), Salt, Soy Lecithin, Natural Flavor, Baking Soda, Milk, Nonfat Dry Milk, Whey, Maltodextrin, Soy Lecithin, Tocopherols (to Preserve Freshness). Contains Wheat, Soy, Almonds, Milk, Peanuts and Coconut. It may also contain Sesame and Nutshell Fragments.

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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