Is Milo Instant Malt Chocolate Drinking Powder Tin Ghanaian 400g Dairy Free?
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Why it's not dairy free
- whey powder
- milk
- skimmed milk powder
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Barley Malt Extract (42%) (Tapioca Starch, Malted Barley ), Skimmed Milk Powder (21%), Sugar, Fat-Reduced Cocoa Powder (9%), Palm Oil, Whey Powder ( Milk ), Minerals (Dicalcium Phosphate, Disodium Phosphate, Ferric Pyrophosphate), Vitamins (D, C, Riboflavin, Niacin, B6, B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Where to buy
Milo Instant Malt Chocolate Drinking Powder Tin Ghanaian 400g is available at 2 retailers
About this product
Beverage · Powder