Is Milo Mocha Milo With Coffee GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • milk
  • contains gluten, milk, soy
  • soluble coffee
  • milk solids

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk
contains gluten, milk, soy
soluble coffee

+1 more in the app

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MILO (50%) [Extract of Malt Barley, Milk Solids, Sugar, Cocoa#, Vegetable Oil, Choc Malt Blend (Soy), Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Flavour], Sugar, Milk Solids, Polydextrose, Soluble Coffee (4.5%), Glucose Syrup, Vegetable Oil, Salt, Thickener (466), Flavours, Stabiliser (339). Contains gluten, milk, soy. "Rainforest Alliance Certified." Formulated supplementary food base (MILO) with soluble coffee, creamer, sugar, and flavours.

Check Milo Mocha Milo With Coffee against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Beverage · Powder

Flavor
ChocolateyMaltySweet
Texture
Creamy
Commonly used for
BreakfastDrinkingOn The Go
GERD Friendly? Milo Mocha Milo With Coffee | Spoonful