Is Milo Nestle Dairy Free?

Ingredients

Sugar, Skimmed Milk (Cow's Milk), Malt Extract (Contains Barley), Cocoa, Palm Olein, Emulsifier, Dicalcium Phosphate, Magnesium Carbonate, Disodium Phosphate, Vitamin C, Soya Lecithin, Nicotinamide, Vanillin, Ferric Pyrophosphate, Calcium Panthothenate, Vitamin B6, Vitamin B1, Vitamin B2, Biotin, Cyanocobalamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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