Is Milo scoop shake Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids
cream
reconstituted skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Reconstituted Skim Milk, Glucose Syrup, Sugar, Milk Solids, Formulated Supplementary Food Base (7%) [Extract of Malted Barley or Malted Barley and Barley, Sugar, Cocoa, Minerals (Calcium, Iron), Maltodextrin, Vitamins (C, B3, B6, B2, B1)], Thickener (412), Emulsifier (322 [Soy]), Vegetable Oil and or Cream (Milk), Cocoa Solids, Flavours, Vegetable Origin Emulsifiers (477, 322 (Soy), 471), Vegetable Gum (412), Flavours.

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