Is MILO SINGLE SERVE 20GM Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Extract of Malted Barley (16%) and Rice Or Wheat Or Barley (Total Extract 35%), Milk Solids, Sugar, Cocoa, Minerals (Calcium, Magnesium, Iron), Maltodextrin (Corn), Vitamins (C, A, B1, B2, D), Emulsifier ( Soy Lecithin). Contains Gluten, Milk and Soy .

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