Is MILO SINGLE SERVE 20GM Vegetarian?
Why it's a maybe for vegetarian
- b1
- b2
- calcium
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Extract of Malted Barley (16%) and Rice Or Wheat Or Barley (Total Extract 35%), Milk Solids, Sugar, Cocoa, Minerals (Calcium, Magnesium, Iron), Maltodextrin (Corn), Vitamins (C, A, B1, B2, D), Emulsifier ( Soy Lecithin). Contains Gluten, Milk and Soy .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
MILO SINGLE SERVE 20GM is available at 1 retailer
About this product
Beverage · Powder


