Is Miltons Craft Bakers KHFM00313026 6 oz Organic Himalayan Salt Crackers Gluten Free?

Description
Light, thin crackers offer a delicate mineral tang and a clean finish; texture is crisp and flaky, prone to gentle breakage. Commonly used as snacks, on cheese boards, with spreads or soups. Reviewers note consistent crunch and suitability for pairing, while a few mention fragility and modest size and portability.

Description
Light, thin crackers offer a delicate mineral tang and a clean finish; texture is crisp and flaky, prone to gentle breakage. Commonly used as snacks, on cheese boards, with spreads or soups. Reviewers note consistent crunch and suitability for pairing, while a few mention fragility and modest size and portability.
Ingredients
Ingredients: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic White Rice Flour, Himalayan Salt, Inactive Yeast, Organic Cane Sugar, Organic Cane Syrup, Natural Flavor. Allergen Information: Contains Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


