Is Miltons Craft Bakers KHFM00313026 6 oz Organic Himalayan Salt Crackers Vegetarian?

Description
Light, thin crackers offer a delicate mineral tang and a clean finish; texture is crisp and flaky, prone to gentle breakage. Commonly used as snacks, on cheese boards, with spreads or soups. Reviewers note consistent crunch and suitability for pairing, while a few mention fragility and modest size and portability.

Description
Light, thin crackers offer a delicate mineral tang and a clean finish; texture is crisp and flaky, prone to gentle breakage. Commonly used as snacks, on cheese boards, with spreads or soups. Reviewers note consistent crunch and suitability for pairing, while a few mention fragility and modest size and portability.
Ingredients
Ingredients: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic White Rice Flour, Himalayan Salt, Inactive Yeast, Organic Cane Sugar, Organic Cane Syrup, Natural Flavor. Allergen Information: Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


