Is Miltons Craft Bakers KHFM00313026 6 oz Organic Himalayan Salt Crackers Vegan?
Description
Light, thin crackers offer a delicate mineral tang and a clean finish; texture is crisp and flaky, prone to gentle breakage. Commonly used as snacks, on cheese boards, with spreads or soups. Reviewers note consistent crunch and suitability for pairing, while a few mention fragility and modest size and portability.
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Description
Light, thin crackers offer a delicate mineral tang and a clean finish; texture is crisp and flaky, prone to gentle breakage. Commonly used as snacks, on cheese boards, with spreads or soups. Reviewers note consistent crunch and suitability for pairing, while a few mention fragility and modest size and portability.
Ingredients
Ingredients: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic White Rice Flour, Himalayan Salt, Inactive Yeast, Organic Cane Sugar, Organic Cane Syrup, Natural Flavor. Allergen Information: Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.