Is Milton's Craft Bakers Salt & Vinegar Baked Crackers Vegan?
Description
Crisp, thin crackers offer a pronounced salt-and-vinegar tang and light, flaky crunch, commonly enjoyed plain or paired with cheese, sandwiches, dips, and soups. Reviews frequently praise bold flavor and satisfying crunch, while some note an overly sharp tang or fragile pieces prone to breakage during handling across retailers and marketplaces.
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Description
Crisp, thin crackers offer a pronounced salt-and-vinegar tang and light, flaky crunch, commonly enjoyed plain or paired with cheese, sandwiches, dips, and soups. Reviews frequently praise bold flavor and satisfying crunch, while some note an overly sharp tang or fragile pieces prone to breakage during handling across retailers and marketplaces.
Ingredients
Brown Rice Flour, Corn Flour, Gluten-free Oats, Potato Starch, Sunflower Oil And/or Canola Oil, And/or Safflower Oil (with Rosemary Extract, Ascorbic Acid, Tocopherols, And Ascorbyl Palmitate Added As Antioxidants), Potatoes, Sugar, Rice Flour, Contains 2% Or Less Of: Salt, Ip Vinegar Powder (ip Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Sodium Citrate, Natural Flavor, Ip Maltodextrin, Citric Acid, Malic Acid, Lactic Acid Powder, Hulled Millet, Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Whey Protein Concentrate, Baker's Yeast, Sunflower And/or Canola Lecithin, Natural Flavor (milk), Yeast, Safflower Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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