Is Milton's Craft Bakers Seeds & Grains Dairy Free?

Ingredients

WATER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR, BROWN SUGAR, WHEAT GLUTEN, HONEY, SUNFLOWER SEEDS, FLAX SEEDS, CORN GRITS, BLACK AND WHITE SESAME SEEDS, WHEAT BRAN, ROLLED OATS, ROLLED KAMUT®, PUMPKIN SEEDS, OAT FIBER, SPELT (WHEAT), SORGHUM, MILLET, WHOLE STONE GROUND AMARANTH, BUCKWHEAT, BARLEY FLAKES, CRACKED WHEAT, WHEAT GERM, AND POPPY SEEDS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, CULTURED WHEAT FLOUR, SALT, NIACIN, ZINC OXIDE, CALCIUM PANTOTHENATE (VITAMIN B5), IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NATURAL ENZYMES, SOY OIL, SOY LECITHIN, AND ASCORBIC ACID. CONTAINS: SESAME SEEDS, WHEAT, AND SOY.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Loaf