Is Milton's Gluten Free Baked Crackers Cheddar Cheese -- 4.5 oz Nightshade Free?

Description
Light, crisp cheddar-flavored crackers deliver a savory cheese taste with a firm yet delicate crunch; commonly eaten as a snack or paired with soups, dips, and spreads. Reviewers praise portability and convenience, while some mention a mild flavor and a tendency to crumble in bags during transport in everyday use.
Why it's not nightshade free
- potato flakes
- potato starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp cheddar-flavored crackers deliver a savory cheese taste with a firm yet delicate crunch; commonly eaten as a snack or paired with soups, dips, and spreads. Reviewers praise portability and convenience, while some mention a mild flavor and a tendency to crumble in bags during transport in everyday use.
Ingredients
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, High Oleic Sunflower Oil (Tocopherols, Rosemary Extract And Ascorbyl Palmitate Added As An Antioxidant), Potato Flakes, Cheddar Flavor (Tapioca Dextrin, Salt, Sunflower Oil, Natural Flavor, Silicon Dioxide), Organic Cheese Blend (Organic Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Long Grain White Rice Flour, Molasses Granules (Syrup, Molasses), Cane Sugar, Yeast (Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Baking Soda, Monocalcium Phosphate, Sunflower Lecithin, Salt, Sodium Acid Pyrophosphate, Beta Carotene, Annatto, Contains Milk, Contains Milk
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Milton's Gluten Free Baked Crackers Cheddar Cheese -- 4.5 oz is available at 7 retailers
About this product
Cracker · Cracker


