Is Milton's GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic whole wheat flour, organic wheat flour, wateh, organic brown sugar, organic wheat gluten, yeast, organic sunflower seeds, organic yellow corn grits, organic wheat bran, organic rolled oats, organic honey, organic flax seed, organic sesame seeds, organic vinegar, organic pumpkin seeds, sea salt, organic cultured wheat flour organic oat fiber, organic whole millet flour, organic whole buckwheat flour, organic barley, organic whole spelt flour, organic cracked wheat, organic kamut® khorasan wheat, organic wheat germ, organic amaranth, organic poppy seeds, and non gmo enzymes, well contains: wheat, soy, and sesame seeds, ure us this product was made in a bakery that freezes well for future use also makes products containing milk, peanuts, tree nuts, and eggs, ease ycle sat suitable for vegetarian diets omega 3 is derived from only plant sources please recycle bags at a participating o milton's baking co , all rights reserved, milton's, milton's craft bakers, the leaf logo and bread design are trademarks of milton's baking company, store four shid can l out of the sart and suffera orious alwaysn hid in en sa stay wilh you chid at all times do not alow child to nde in basket 4warnin item #: 6812752

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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