Is Mimi Kids Hair Wash | 400mL Low FODMAP?

Ingredients

Aqua (Water), Cetearyl Alcohol, Glycerin, Behentrimonium Chloride, Cocos Nucifera (Coconut ) Oil, Butyrospermum Parkii (Shea) butter, Guar Hydroxypropyltrimonium Chloride, Citrullus Lanatus (Watermelon) Seed Oil, Vaccinium Corymbosum (Blueberry) Fruit Extract, , Citrus Auruntium Dulcis (Sweet Orange) Peel Oil, Cedrus Atlantica ( Cedarwood ) Bark Oil, Lavandula Angustifolia (Lavender ) Oil, Cymbopogon Martini (Palmarosa) Oil, Pelargonium Graveolens (Geranium ) Oil, Vanillin, Panthenol, Tocopherol ( Vitamin E), Benzyl Alcohol, Potassium Sorbate, Citric Acid, 1,2 Hexanediol, Geraniol, Linalool, Limonene.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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