Is Mina Halal Chicken Tikka Bites Vegan?
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Ingredients
Chicken, Water, Rice Flour, Spice, Cane Sugar, Sea Salt, Rice Starch, Modified Corn Starch, Tapioca Starch, Citric Acid, Dried Garlic, Spice Extract, Sauce: Water, Vegetable Oil, Glucose, Greek Yogurt (Modified Milk , Bacterial Culture), Modified Milk, Spearmint Leaves, Sugar, Soy Lecithin, Salt, Xanthan Gum, Polysorbate 60, Cellulose Gum, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Disodium Edta, Contains: Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.