Is Minavit Kids' Health Multivitamin Fruit Gummies Vegan?

Ingredients

Glucose Syrup, Sucrose, Dextrose, Vitamin C (l-ascorbic Acid), Thickener: Pectins; Vitamin E (d-alpha-tocopheryl Acetate), Acidity Regulator: Sodium Citrates; Coconut Oil, Flavouring, Sunflower Oil, Glazing Agent: Carnauba Wax; Vitamin B6 (pyridoxine Hydrochloride); Colours: Carotenes, Anthocyanins; Sweetener: Steviol Glycosides From Stevia; Vitamin A (retinyl Palmitate), Vitamin D (cholecalciferol).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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