Is MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER Gluten Free?
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Ingredients
Mushrooms, Onion, Spinach, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno And Bell Peppers, Salt, Enzymes), Tuscan Savory Grounds, Vital Wheat Gluten, Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast, Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Red Bell Pepper, Natural Flavor, Smoked Paprika, Natural Hickory Smoke Flavor), Poblano Peppers, Garlic, Canola Oil, Natural Mushroom Flavor,wrap: Water, White Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast And Citric Acid, Organic, Non-gmo, Non-gmo Expeller Pressed, Sweet Earth Product
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.