Is MINESTRONE OLD-WORLD ITALIAN TASTE WITH PASTA AND VEGGIES IN RICH BEEF STOCK AND RUSTIC FLAVORS SOUP MIX, MINESTRONE Vegetarian?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Carrots (Dried Ingredients), Onion (Dried Ingredients), Tomato (Dried Ingredients), Cooked Red Beans (Dried Ingredients), Cooked Black Beans (Dried Ingredients), Potatoes (Dried Ingredients), Modified Corn Starch, Corn (Dried Ingredients), Hydrolyzed Soy Protein, Celery (Dried Ingredients), Sugar, Green Beans (Dried Ingredients), Spices, Citric Acid, Disodium Inosinate and Disodium Guanylate, Beef Stock, Caramel Color, Parsley, Basil, Cabbage (Dried Ingredients), Yeast Extract, Corn Starch, Chicken Fat, Garlic (Dried Ingredients), Spinach (Dried Ingredients), Natural Flavor, Beef Fat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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