Is MINESTRONE & SAUS'GE PLANT BASED SOUP, MINESTRONE & SAUS'GE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy protein isolate
  • textured soy protein concentrate

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, TOMATO PASTE, RED KIDNEY BEANS (RED KIDNEY BEANS, WATER), TOMATOES, GREEN BEANS, CARROTS, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKPEAS (WATER, CHICKPEAS), LESS THAN 2% OF: TEXTURED SOY PROTEIN CONCENTRATE, CELERY, RED BELL PEPPERS, SALT, OLIVE OIL, CANOLA OIL, CELERY PUREE, ONION PUREE, PALM OIL, FIRE-ROASTED TOMATOES, VITAL WHEAT GLUTEN, GARLIC POWDER, SPICES, SOY PROTEIN ISOLATE, SUGAR, CORN STARCH, METHYLCELLULOSE, ONION POWDER, POTATO STARCH, YEAST EXTRACT, CARROT JUICE CONCENTRATE (COLOR), PAPRIKA (COLOR), TOMATO POWDER, CITRIC ACID, SMOKE FLAVOR, BARLEY MALT EXTRACT, ONION JUICE CONCENTRATE, VINEGAR, LACTIC ACID, NATURAL FLAVORS.

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About this product

Soup · Can

Flavor
SavorySmokyHerbaceous
Texture
Chunky
Commonly used for
SoupLunchMeal Prep