Is MINESTRONE SOUP Nightshade Free?
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Why it's not nightshade free
- organic potatoes
- organic tomato concentrate
- organic green bell peppers
- organic tomato puree
organic potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC TOMATO PUREE (ORGANIC TOMATO CONCENTRATE, WATER), PREPARED ORGANIC GREAT NORTHERN BEANS (ORGANIC GREAT NORTHERN BEANS, WATER), PREPARED ORGANIC DARK RED KIDNEY BEANS (ORGANIC DARK RED KIDNEY BEANS, WATER), ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GREEN BELL PEPPERS, ORGANIC POTATOES, ORGANIC TAPIOCA STARCH, ORGANIC PASTA SHELLS (ORGANIC DURUM WHEAT SEMOLINA, WATER), ORGANIC ONIONS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can