Is Minestrone soup Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, ZUCCHINI, GREAT NORTHERN BEANS, SAVOY CABBAGE, GARBANZO BEANS, CARROTS, CELERY, WHITE WINE (CONTAINS SULFITES), DITALINI PASTA (SEMOLINA, EGG WHITES), BASIL, CANOLA OIL, SEA SALT, GARLIC, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, FENNEL SEED
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Soup · Liquid