Is MINESTRONE SOUP Dairy Free?
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Ingredients
FILTERED WATER, KIDNEY BEANS, NOODLE (DURUM WHEAT SEMOLINA, EGG WHITES), GARBANZO BEANS, POTATO, ONION, ROASTED TOMATO CONCENTRATE (ROASTED TOMATOES, TOMATO PASTE, SALT, SUGAR, NATURAL FLAVORINGS, CILANTRO), CELERY, DICED TOMATOES, TOMATO PASTE, SAFFLOWER OIL, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, CANE SUGAR, FLAVOR, CHICKEN FLAVOR, CHICKEN FAT, CORN STARCH, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, TURMERIC), CORN STARCH, PEAS, GREEN BEANS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, BASIL, GARLIC POWDER, SEA SALT, BLACK PEPPER, OREGANO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.