Is Minestrone Soup Vegan?

Ingredients

water, chopped tomatoes in puree (tomatoes, salt, citric acid), tomato paste (tomatoes) white beans (great northern beans, water, salt, calcium chloride), kidney beans (dark red kidney beans, water, salt, calcium chloride, disodium edta), green beans mirepoix soup base (vegetable purees (carrot, onion, and celery, salt, sugar, corn oil, potato flour, carrot powder), spinach, carrots, zucchini, enriched pasta (semolina wheat, egg whites, niacin, iron (ferrous alue sulfate, thiamin mononitrate, riboflavin, folic acid), 3% contains less than 2% of onion, celery, oil blend (canola oil, extra virgin olive oil), modified corn starch, garlic natural flavor (sunflower oil, onion powder, garlic powder, natural flavor, garlic juice concentrate, sea salt, creole seasoning (salt, red pepper and other spices dehydrated garlic, and silicon dioxide to prevent 12% caking]), red wine vinegar, autolyzed yeast extract italian seasoning (spices), nisin preparation spice contains: egg, wheat, 5% 0% 17% 25%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid