Is Minestrone Soup Vegetarian?

Ingredients

water, chopped tomatoes in puree (tomatoes, salt, citric acid), tomato paste (tomatoes) white beans (great northern beans, water, salt, calcium chloride), kidney beans (dark red kidney beans, water, salt, calcium chloride, disodium edta), green beans mirepoix soup base (vegetable purees (carrot, onion, and celery, salt, sugar, corn oil, potato flour, carrot powder), spinach, carrots, zucchini, enriched pasta (semolina wheat, egg whites, niacin, iron (ferrous alue sulfate, thiamin mononitrate, riboflavin, folic acid), 3% contains less than 2% of onion, celery, oil blend (canola oil, extra virgin olive oil), modified corn starch, garlic natural flavor (sunflower oil, onion powder, garlic powder, natural flavor, garlic juice concentrate, sea salt, creole seasoning (salt, red pepper and other spices dehydrated garlic, and silicon dioxide to prevent 12% caking]), red wine vinegar, autolyzed yeast extract italian seasoning (spices), nisin preparation spice contains: egg, wheat, 5% 0% 17% 25%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Soup · Liquid