Is Minestrone Soup Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasta (22%) (durum _WHEAT_ semolina, _WHEAT_ semolina), tomato pure powder (19%), potato starch, sugar, salt, onions (5.6%), potatoes (3.4%), yeast extract, palm fat, CELERIAC (1.8%), white cabbage (1.7%), carrots (1.6%), peas (1.3%), leek (19%), spices (garlic powder, pepper), herbs (parsley, oregano, rosemary, sage), maltodextrin, flavourings, lemon juice powder, acidity regulators (sodium acetates, calcium lactate), beetroot juice powder, fructose, soy sauce (_SOYBEANS_, _WHEAT_), acids (citric acid, lactic acid), smoked bacon extract

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