Is Minestrone With Garden Vegetables In A Zesty Broth Dairy Free?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Rehydrated Potatoes, Celery, Enriched Pasta Product (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Green Beans, Light Red Kidney Beans, Contains 2% Or Less Of Corn Starch, Garbanzo Beans, Salt, Spinach, Sugar, Onion Powder, Garlic Powder, Potassium Chloride, Sauteed Vegetables (Carrots, Celery, Onion), Natural Flavor (Contains Milk), Yeast Extract, Spices, Dehydrated Parsley, Corn Oil, Citric Acid, Natural Extractives Of Paprika (Color), Soy Lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Soup · Can