Is Minh Frozen Pork & Vegetable Egg Roll, 3-Ounce Rolls (Pack of 72) Dairy Free?

Ingredients

Cabbage, Pork, Carrots, Celery, Onions, Textured Vegetable Protein Product (Textured Soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)), Contains 1 Percent Or Less Of Salt, Sugar, Anchovy Flavored Fish Sauce (Anchovy Fish Extract, Salt, Sugar), Monosodium Glutamate, Spice Crust: Enriched Bleached Flour ((Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate ), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cottonseed Oil, Dried Whole Eggs, Wheat Gluten, Fried In Cottonseed Oil, Contains Soy, Anchovies (Fish), Wheat, Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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