Is MINI BITES, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- cocoa powder cocoa
- citric acid
- cocoa processed with potassium carbonate
- lemon juice concentrate
- milk
cocoa powder cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MIX - CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINIE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN, WHEY [MILK]), POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOYBEAN OIL, WHOLE EGGS, SUGAR, CORN SYRUP, STRAWBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, CORN SYRUP, MODIFIED FOOD STARCH, EVAPORATED APPLE [PRESERVE WITH SODIUM SULFITE], PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], SALT, ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID, RED 40, PHOSPHORIC ACID, BLUE 1), STRAWBERRY FILLING (STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE, AND POTASSIUM SORBATE [PRESERVATIVES], SALT, F.D. & C. RED 40), PALM OIL, NATURAL FLAVOR, EGG EXTENDER (WHEAT FLOUR, EGGS, SOY OIL, CONTAINS 2% OR LESS OF: CARBOXYMETHYL CELLULOSE, SOYA LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO, TURMERIC), NATURAL AND ARTIFICIAL FLAVOR, ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR AGAR, CONTAINS 2% OR LESS LOCUST BEAN GUM, MONO- & DIGLYCERIDES), ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, CONTAINS 2% OR LESS SALT, MONO- & DIGLYCERIDES, LOCUST BEAN GUM, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR), MALTODEXTRIN, COCOA PROCESSED WITH POTASSIUM CARBONATE, ICING STABILIZER (SUGAR, CALCIUM CARBONATE, AGAR, SALT, MONOGLYCERIDES), COCOA POWDER COCOA (PROCESSED WITH ALKALI), TITANIUM DIOXIDE (COLOR), SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, RED COLOR (WATER, FD&C RED #40, SODIUM BENZOATE, CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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