Is MINI BITES, STRAWBERRY Vegetarian?
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Why it's a maybe for vegetarian
- sodium stearoyl lactylate
- propylene glycol mono
- diesters of fatty acids
- riboflavin
- +8 more
sodium stearoyl lactylate
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
MIX - CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINIE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN, WHEY [MILK]), POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOYBEAN OIL, WHOLE EGGS, SUGAR, CORN SYRUP, STRAWBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, CORN SYRUP, MODIFIED FOOD STARCH, EVAPORATED APPLE [PRESERVE WITH SODIUM SULFITE], PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], SALT, ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID, RED 40, PHOSPHORIC ACID, BLUE 1), STRAWBERRY FILLING (STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE, AND POTASSIUM SORBATE [PRESERVATIVES], SALT, F.D. & C. RED 40), PALM OIL, NATURAL FLAVOR, EGG EXTENDER (WHEAT FLOUR, EGGS, SOY OIL, CONTAINS 2% OR LESS OF: CARBOXYMETHYL CELLULOSE, SOYA LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO, TURMERIC), NATURAL AND ARTIFICIAL FLAVOR, ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR AGAR, CONTAINS 2% OR LESS LOCUST BEAN GUM, MONO- & DIGLYCERIDES), ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, CONTAINS 2% OR LESS SALT, MONO- & DIGLYCERIDES, LOCUST BEAN GUM, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR), MALTODEXTRIN, COCOA PROCESSED WITH POTASSIUM CARBONATE, ICING STABILIZER (SUGAR, CALCIUM CARBONATE, AGAR, SALT, MONOGLYCERIDES), COCOA POWDER COCOA (PROCESSED WITH ALKALI), TITANIUM DIOXIDE (COLOR), SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, RED COLOR (WATER, FD&C RED #40, SODIUM BENZOATE, CITRIC ACID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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