Is Mini Black & White Cookies Dairy Free?
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Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, Hydrogenated Palm Kernel Oil, Palm Oil, Corn Syrup, Contains Less Than 2% Of: Modified Cornstarch, Cocoa Processed With Alkali, Whey, Mono And Diglycerides, Agar, Salt, Wheat Gluten, Titanium Dioxide (Color), Potassium Sorbate (To Retain Freshness), Locust Bean Gum, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Baking Soda, Citric Acid, Soy Lecithin, Propylene Glycol Monoester, Polyglycerol Ester, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.