Is Mini Black & White Cookies Gluten Free?
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Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, Hydrogenated Palm Kernel Oil, Palm Oil, Corn Syrup, Contains Less Than 2% Of: Modified Cornstarch, Cocoa Processed With Alkali, Whey, Mono And Diglycerides, Agar, Salt, Wheat Gluten, Titanium Dioxide (Color), Potassium Sorbate (To Retain Freshness), Locust Bean Gum, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Baking Soda, Citric Acid, Soy Lecithin, Propylene Glycol Monoester, Polyglycerol Ester, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.