Is Mini Blueberry Scones Vegetarian?

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), butter (sweet cream), milk (milk, vitamin D3), sugar, sweetened dried blueberries (blueberries, sugar, sunflower oil), eggs, sour cream (cultured cream, microbial enzyme), leavening (sodium bicarbonate [sodium bicarbonate, palm oil], sodium acid pyrophosphate, monocalcium phosphate), salt, natural flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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