Is Mini Bundt Variety Pack, 21 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

btw vanilla batter (sugar, btw gluten free flour mix (white rice flour, brown rice flour, potato starch, sorghum flour, tapioca flour, xanthan gum), canola oil, coconut cream, eggs, lemon juice, baking powder, vanilla extract, salt, almond extract), btw vanilla glaze (powdered sugar, vanilla extract), natural rainbow sprinkles (sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, natural vanilla flavor wonf, spirulina for color, tumeric for color, red cabbage juice color, annatto for color, red beet juice color, carnauba wax)

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