Is Mini candy 36ct cookies Dairy Free?
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Ingredients
ingredient s: enpiched wheat flour bleached (wheat flour, nacin, heduced iron,thiamine mononit rate riboflavi folica cid), sugar, chocolate candies (darkchocolate (sugar, chocolate liquor, cocoaputter, soy lecit hin, natural flavor],sugar, artificial coloring tincludesblue2 lake, yellow, 6 lake yellow slake,red40 lake, blue 1 lake, yellow 6], gumarab ic, corn syrup, confect ioner'sglazð,seme sweet chocolate (sugar, unsweet ened chocolate, cocoa butter ,soy lecit hin,natural vanii,la flavor), margarine(soyand palm oils, water, salt, mono-and pigly cerides, șoy lecit hin, sodiumbenz oate [preservatej, natural flavor, vit amin apalmit ate, beta-carot ene [color),palm oil, dark brow nsugar, butter wit hnatura l flavors (cream, naturalflavors), invert sugar, water, fructose, enriched w heat flour (wheat flour, niacin, reduced iron, thiamine mononit rate, riboflavin,folic acid) , naturalflavors, whey protei n concent rate, modifiedfood starch, salt, bakingsoda, soy lecit hin, xant han gum, sodium aluminum phosphate, dist illedmonogly cerides,eggs, contain 5: egg, milk, soy,wheat,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.