Is Mini Cereal Bars, Blueberry GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Whole Wheat Flour, Organic Enriched Wheat Flour, Organic Evaporated Cane Juice Syrup, Organic Whole Grain Rolled Oats, Organic Sunflower Oil Or Organic Canola Oil, Organic Concentrated Fruit Juice (Pear, Pineapple Or Apple), Organic Apple Powder (Organic Apple, Organic Rice Flour, Sunflower Lecithin), Vanilla Flavour, Baking Powder, Sea Salt, Filling: Organic Evaporated Cane Juice Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Evaporated Cane Juice, Organic Rice Starch, Organic Blueberries, Organic Carrots, Natural Flavours, Pectin, Citric Acid, Red Cabbage Extract (For Colour)
Check Mini Cereal Bars, Blueberry against your own diets in the app.
Take it with you
Scan to open Mini Cereal Bars, Blueberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar