Is Mini Cereal Bars, Blueberry Vegetarian?
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Why it's a maybe for vegetarian
- natural flavours
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Whole Grain Whole Wheat Flour, Organic Enriched Wheat Flour, Organic Evaporated Cane Juice Syrup, Organic Whole Grain Rolled Oats, Organic Sunflower Oil Or Organic Canola Oil, Organic Concentrated Fruit Juice (Pear, Pineapple Or Apple), Organic Apple Powder (Organic Apple, Organic Rice Flour, Sunflower Lecithin), Vanilla Flavour, Baking Powder, Sea Salt, Filling: Organic Evaporated Cane Juice Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Evaporated Cane Juice, Organic Rice Starch, Organic Blueberries, Organic Carrots, Natural Flavours, Pectin, Citric Acid, Red Cabbage Extract (For Colour)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar