Is Mini Cheddars GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried powdered cheese
  • dried cheese
  • cheese snack biscuits calcium
  • milk

dried powdered cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

flour (wheat flour, cheese snack biscuits calcium, iron, niacin, thiamin), vegetable oils (palm, sunflower), dried cheese (12%) (milk) [dried powdered cheese (milk), natural flavouring, yeast extract (barley)], sugar, glucose syrup, salt, dried whey (milk), barley malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate), acid (lactic acid), natural flavourings. may also contain egg, soya.

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About this product

Snack · Cracker

Flavor
SavoryNuttySalty
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichOn The Go