Is Mini Cheesecakes, Chocolate Coated Dairy Free?
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Ingredients
Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum And/or Xanthan Gum And/or Guar Gum), Sugar, Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavour, Salt), Liquid Whole Egg, Cocoa Butter, Sour Cream (Milk , Bacterial Culture, Modified Corn Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Microbial Enzyme), Modified Corn Starch, Natural Flavour, Soybean And/or Palm Oil, Soy Lecithin, Salt, Monosodium Salts Of Phosphorylated Mono- And Diglycerides, Monoglycerides
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.