Is MINI CHEESECAKES, CHOCOLATE TRUFFLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
sour cream
cream
cream cheese
milk
pasteurized cultured milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BROWN SUGAR, EGGS, SUGAR, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN, IRON, FOLIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), SOUR CREAM (CREAM, MILK, ENZYMES), COCOA, PALM FRUIT OIL, BUTTER (CREAM, SALT), SUGARCANE FIBER, HONEY, BAKING SODA, SALT, VANILLA EXTRACT, SOY LECITHIN.

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