Is MINI CHICKEN EGG ROLLS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- roasted garlic
- roasted garlic base
- red chili pepper
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
EGG ROLL INGREDIENTS: FILLING: CABBAGE, WHITE MEAT CHICKEN (GROUND CHICKEN BREAST MEAT, CHICKEN BREAST MEAT, SALT), CELERY, CARROTS, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, SOY FLOUR, SESAME SEED FLAVORED OIL (COTTONSEED OIL OR SOYBEAN AND SESAME OIL), HYDROLYZED SOY PROTEIN, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN (FROM CORN), NATURAL FLAVORING, CORNSTARCH, CANOLA OIL, SESAME OIL), GINGER, SPICE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE; WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), DRIED WHOLE EGG, DEXTROSE; BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, GARLIC POWDER, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR. FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL). SAUCE INGREDIENTS: SUGAR, WATER, VINEGAR (VINEGAR, WATER), COOKING SAUTERNE WINE (SAUTERNE WINE, SALT), MODIFIED FOOD STARCH, KETCHUP (TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, CONTAINS 2% OR LESS: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CHILI GARLIC SAUCE (RED CHILI PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS [CANOLA OIL, NATURAL FLAVORS]), CONTAINS 2% OR LESS OF: RED BELL PEPPER PUREE (RED BELL PEPPER, VINEGAR, SALT), GINGER PUREE (GINGER, WATER, SALT, AND CITRIC ACID), SALT, GUAR GUM, GARLIC POWDER, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Roll, Frozen