Is Mini Chicken Salad Sandwich, 5 oz Alpha-Gal?
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Ingredients
whole wheat roll (unbleached wheat flour (wheat flour, malted barley flour), filtered water, flaked rolled wheat, brown sugar, whole wheat flour, sea salt, yeast, vital wheat gluten, caramel color, natural enzymes, ascorbic acid), classic chicken salad (diced chicken (chicken breast (boneless, skinless), marinade (water, kosher salt, dextrose, dried vinegar, tapioca starch, rosemary extract, rosemary extract (maltodextrin, rosemary oleoresin), white pepper, onion powder, garlic powder)), deli dressing (sunflower oil, sour cream (grade a milk, cream, skim milk, less than 2%: enzymes, cultures), dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices), water, lemon juice, organic distilled vinegar, salt, egg yolk, sugar, xanthan gum), celery, onions, parsley), lettuce
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.