Is MINI CHOCOLATE BARS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cocoa fat
  • unsweetened chocolate
  • milk, tree nuts
  • natural coffee flavor
  • milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA FAT, HAZELNUTS, VEGETABLE FAT (SHEA, COCONUT OIL, SUNFLOWER OIL), WHEY POWDER, ALMONDS, PISTACHIOS, POLYDEXTROSE (BULKING AGENT), COCOA POWDER, COCONUT, ISOMALT (ANTI-CAKING AGENT), RAPESEED OIL, SOY LECITHIN (EMULSIFIER), CRISPED CEREALS (RICE FLOUR, SUGAR, SALT, COCOA FAT), DEXTRIN, INULIN, NATURAL COFFEE FLAVOR, NATURAL VANILLA FLAVOR. CONTAINS: MILK, TREE NUTS (HAZELNUTS, ALMONDS, COCONUT, PISTACHIOS) AND SOYBEANS

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About this product

Candy · Bar

Flavor
ChocolateyNuttyVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go